11. All things gut health with The Mac Twins (co-founders of The Gut Stuff) and Dr Ruairi Robertson

**DISCLAIMER: Please note that the views of our podcast guests may not always align with the views of Nutritank** This week we talk to three inspiring guests involved in pioneering research on the gut microbiome. The Mac twins, DJ’s and cofounders of 'The Gut Stuff' speak to us about their involvement with PREDICT; one of the biggest nutrition trials undertaken to date, personalised nutrition, tips for a healthy gut and how to ensure good nutrition is inspirational not aspirational. We are also joined by Dr Ruairi Robertson; a postdoctoral researcher at Queen Mary University who gives us some insight into his research on the microbiome in early life and it's impact on development. This episode is packed with useful tips, relevant new scientific evidence and exciting new prospects in the microbiome and health fields. We hope you'll be just as amazed as us about what lives inside of us all and the impact it can have on our health. Enjoy the pod! Podcast Show notes: Socials: @themactwins – The Mac Twins @thegutstuff – The Gut Stuff @thenutridoctor – Dr Ruairi Robertson Website: www.thegutstuff.com Biomes podcast: https://www.stitcher.com/podcast/biomes