8. Doctors of Instagram: Self-care and wellbeing with Dr Frankie Jackson-Spence & Dr Christie Lewis

**DISCLAIMER: Please note that the views of our podcast guests may not always align with the views of Nutritank** On this week’s pod we’re talking to Dr Frankie Jackson-Spence: an F2 doctor who is also using social media to bust common health myths, and Dr Christie Lewis: a qualified GP and health coach. Ally talks to Christie and Frankie about the key messages to give to the public regarding COVID-19, motivational interviewing and their thoughts on incorporating it into medical training, attitudes towards lifestyle medicine in the workplace, self-care strategies, restorative retreats and how to not get stuck on the post F2 training treadmill. Tune in this week to hear how these two doctors are positively impacting their patients and the wider community and gaining an understanding of the power of lifestyle medicine in practice. Enjoy the pod! Podcast Show notes: Social media: @drfrankiejs – Dr Frankie Jackson-Spence https://www.drfrankiejs.com/ @doctorchristielewis – Dr Christie Lewis https://www.doctorchristielewis.com/ Time for nutrition education BMJ paper: https://nutrition.bmj.com/content/early/2020/04/15/bmjnph-2019-000049 We hope that you enjoyed the episode! Please spread the word about Nutritank by giving the podcast a 5 star rating and leave a review! Don't forget to check us out on social media (Instagram: @nutritank_official ; Twitter: @nutritank_info) and on our website: https://nutritank.com/